For 28

Intentions For This New Year:

• Look around more. Once again allow yourself to see what you once needed sheltering from.
• Put your faith back into practice. Live simply, be generous, acknowledge others. 
• Meet peoples eyes while walking down the street.
• Risk for what you want.
• Say when you are uncomfortable.
• Remember safe and comfortable are not the same things.
• Practice asking questions along the way in your dating life, your work life, your family life.
• Be openly and wildly sexual.
• Act like your family wants you. Maybe they do.
• Create community meal space in your home. 
• Start inviting people to things again. 
• Spend time in Montana.
• Remember that feeling stuck is a call to action not a cause for protection. 
• Say the risky things. Always.
• Embrace healthy conflict as a means of deepening a relationship. 
• Love the simple moments.
• Foster deeper friendships.
• Increase the number of people you can call when you're upset. 
• Ask for what you need. Every time. 
• Be honest about your desire to be held and cared for. Then let it happen.
• Interact with your body beyond living in it. Dance, exercise, move.
• Go hiking. 
• Stop limiting what you can do based on what you fear your body can't. 
• Buy better shoes.
• Build a stockpile of gifts so you can give more.
• Love yourself above all others.